5 KILLER Chest and Triceps Exercises (FULL CHEST AND TRICEPS WORKOUT!!)


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5 KILLER Chest and Triceps Exercises (FULL CHEST AND TRICEPS WORKOUT!!). Are you looking to build a bigger chest and triceps in the gym? Looking for some effective exercises to add mass to those areas? Look no further! In today’s video, we’ll be walking through 3 exercises for the chest (to hit the upper, middle and lower areas), and 2 exercises for the triceps (long head, lateral head, and medial head). Good luck with this routine, you’re going to need it! 🙂

#ChestAndTricepsWorkout #ChestAndTricepsExercises #ChestAndTris

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SUPPLEMENTS:
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– Protein: Blessed – Vanilla Chai (my favorite/vegan)
– Pre Workout: RP Max and PSI (my favorite)
– Pills: Perform/ Vitamins (my favorite)
– OXYSHRED H.C. (Brand New!)

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About BarbarianBody:
Here at BarbarianBody, Tanner Wideman (owner and creator) uploads FREE fitness content on YouTube for guys who are looking to build muscle, lose fat, increase strength, and get their six pack abs to show! We focus on uploading Gym Workouts, Dumbbell Workouts, Home Workouts, Diet Advice, How-To’s and Motivational Content.

Tanner Wideman is a 25 year old, Canadian creator who uploads 2 new videos per week. With a focus on simplistic, science-based, straight-to-the-point, and entertaining fitness content. You can learn new chest workouts, ab workouts, dumbbell workouts, how to get bigger shoulders and how to get your abs to show!

Here at BarbarianBody, we’ll focus on showing you the BEST tips for the FASTEST results in regards to building muscle mass, and losing fat!

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5 KILLER Chest and Triceps Exercises (FULL CHEST AND TRICEPS WORKOUT!!)

Barbarian Body
https://www.youtube.com/BarbarianBody
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