Crossfit

12 Minute Full Body TABATA – Crossfit Home Workout of the Day – INTENSE – No Equipment

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Full Body Tabata Workout (12 Minutes) you can do at Home! No Equipment, no Gym - perfect during Isolation!

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👉🏼 CORE WORKOUT: https://youtu.be/dCKoTQYdMwg
👉🏼CROSSFIT WORKOUT: https://youtu.be/VFWrXJ_fOao

TODAY'S WORKOUT:

⭐ TABATA 1 ⭐
- High Knees
- Mountain Climbers

⭐ TABATA 2 ⭐
- Jumping Squats
- Burpees

⭐ TABATA 3 ⭐
- Plank
- Hollow Hold

📷 GEAR I USE:
Camera: https://amzn.to/3aticKD
Lens: https://amzn.to/3cCiujR
Tripod: https://amzn.to/2zontX9
Microphone: https://amzn.to/34VaKXH

MY HOME TRAINING GUIDE: http://growingannanas.com

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✉ Contact (business inquiries): [email protected]

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