We hit 10,000 Subscribers on YouTube and to celebrate we did our first WOD video live streams on YouTube (a feature that, at the time, was unlocked only for channels with 10K+ subscribers). Subscribe to see more videos like this: http://wodwell.co/yt_sub Nara (in blue) and Miriam (in red) take on the “FAT AMY” Benchmark WOD…
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Crossfit WHAT IF SuperHero 💪Crossfit / EXERCISE FOR Kids workout video |PE At Home | BRAIN BRRAK FITNESS
Follow me on: Instagram: http://www.instagram.com/teacher.mister.alonso Twitter: http://www.twitter.com/misterhalonso SuperHero Crossfit based on some superheros. These exercises are represented by actual teachers. Original template from MICHAEL GINICOLA @PhysedDepot2 #workout #fitness #hiit #avengers #motivation #alphamotivation #dancefitness #cardio #strengthtraining #HPEatHome #distanceteaching #distancelearning #KidsWorkout #FamilyExercise Key words: fitness workout tabata cardio body pump fitness revolucionario cross fitness personal trainer google…
0 21 0 0September 25, 2022 -
Crossfit "HOTEL HELL" – Dumbbell CrossFit WOD (13:44 Rx)
This “Hotel Hell” WOD lives up to it’s name. Credit to Jason Khalipa and Chris Spealler for popularizing it. See their original video: https://wodwell.com/wod/hotel-hell/?ref=social – SUBSCRIBE: https://wodwell.co/yt_sub While on the road we had access to a hotel gym with a dumbbell rack, some treadmills, and some strength machines. We looked up “Dumbbell WODs on WODwell…
0 18 0 0September 18, 2022 -
Crossfit CrossFit-Style Tabata Workout | w/ Cynthia Balout
PLAYLIST: http://bit.ly/TabataPlaylist MUSIC: “Blinding Lights (Tabata)” by Tabata Songs Cynthia Balout demonstrates this CrossFit-style Tabata Workout. The workout is CHALLENGING. Perform each movement for 20 seconds followed by a 10 second rest. The Workout: -Goblet Squat -Pull-Up -Push Press -Clean -Kettlebell swing -Leg raises -Deadlift -Alternating Reverse Lunge Cynthia Balout: http://www.instagram.com/__cyn__thiia__ TABATA SONGS: Tabata Songs…
0 21 0 0September 16, 2022 -
Crossfit Cindy: CrossFit Benchmark Workout Strategy & Tips ⚡️ WODprep
CrossFit Benchmark Workout Cindy is one of the more popular benchmark workouts that we see programmed. Make sure that you have a strategy and plan in place the next time you take on this 20 minute AMRAP. Free Pull-up Guide: https://wodprep.com/pull-ups/ Handcare Video: https://www.youtube.com/watch?v=ICqcB0v4l78 ======================================================================== WODprep’s mission is to provide simple, effective, and inspiring functional…
0 25 0 0September 9, 2022 -
Crossfit CrossFit Games – Workout 12.5 video demo with Neal Maddox
Complete as many reps as possible in 7 minutes of the following rep scheme: 100 pound Thruster, 3 reps 3 Chest to bar Pull-ups 100 pound Thruster, 6 reps 6 Chest to bar Pull-ups 100 pound Thruster, 9 reps 9 Chest to bar Pull-ups 100 pound Thruster, 12 reps 12 Chest to bar Pull-ups 100…
0 33 0 0September 7, 2022 -
Crossfit Froning vs. Fraser—CrossFit Open Workout 15.1 Live Announcement
Reebok CrossFit One played host to the epic matchup between then four-time CrossFit Games champion Rich Froning Jr., and the man who took his place at the top of the podium when Froning left individual competition: Mat Fraser. Enjoy this replay of the Open Workout #15point1 live announcement. The CrossFit Open is back in 2021….
0 61 0 0August 30, 2022 -
Crossfit RICH FRONING *FULL* CrossFit Open 22.2 Workout
📌 Shop Mayhem Nation: https://www.mayhemnation.com/ ⚡ Become a Mayhem Athlete:️ https://www.mayhemathletes.com 📺 Subscribe to our YouTube Channel: https://www.youtube.com/c/CFProjectMayhem/?sub_confirmation=1 ————————- Check out some of these links! » Optimize your training and recovery with WHOOP: Use code: ‘MAYHEM’ for 15% off: https://bit.ly/2ZTlXWM » Use the Team Invite Code: COMM-MAYHEM to join the “Mayhem Athletes” Community on WHOOP…
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0 48 0 0August 19, 2022
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Crossfit World's Fittest Man vs. Olympic Runner – CrossFit Open
In 2021 Justin Medeiros won the CrossFit Games, earning him the title Fittest Man on Earth. But can he take down The Bison in this year’s CrossFit Open? Find out in this video! The workout… For time: 21 pull-ups 42 double-unders 21 thrusters (95lbs) 18 chest-to-bar pull-ups 36 double-unders 18 thrusters (115lbs) 15 bar muscle-ups…
0 45 0 0August 7, 2022