Calisthenics

CUM SA INCEPI CALISTHENICS?! Pentru Incepatori

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Nu e absolut nici o rusine in a incepe sa faci sport,ba dimpotriva e o rusine sa traiesti stiind ca in adancul mintii tale se afla o putere care asteapta sa fie dezlantuita si tu nu o faci,asa ca hai cu CALISTHENICS!
0:00
0:28 Primul lucru
0:56 Al doilea lucru
1:30 Al treilea lucru
2:00 Toate exercitiile
7:30 Final

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#nature #photography
QUALITY MUSCLE - OLD SCHOOL PHYSIQUES - BODYBUILDING GYM MOTIVATION

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