Get a Free Strength and Conditioning Program Template: https://the-movement-system.mykajabi.com/pl/154874
CSCS Study Calendar: https://www.themovementsystem.com/pl/156519
Studying for the CSCS Exam?
CSCS Study Course: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page
150 Question CSCS Practice Test: https://www.themovementsystem.com/offers/cF2D5UwS/checkout
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Learn more about Program Design 101: https://www.themovementsystem.com/programdesigncourse
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Books I recommend: (Affiliate links below support The Movement System Content Creation)
1. Leadership Game Plan for Success (John Wooden)
3. Periodization Training for Sports
4. Essentials of Strength Training and Conditioning
5. Conscious Coaching
6: Strength and Conditioning A Biomechanical Approach
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Disclaimer: This video does not have any affiliation with, or any recognition, sponsorship, or endorsement by, the NSCA. CSCS® and Certified Strength and Conditioning Specialist® are registered trademarks of the National Strength and Conditioning Association.
Information contained in this video or otherwise provided by The Movement System is for educational purposes only, and does not substitute professional medical advice or consultations with healthcare professionals. Always consult with a medical professional before making changes to your exercise routine.
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