Dr. Frank Lipman, the integrative doc behind NYC's Eleven Eleven Wellness Center, showed us how easy it is to get back — and stay — on track in this go healthy at the grocery store video
And if you really want to get a leg up, try Lipman's two-week detox program, Remove. You can have two meals a day of your choosing — plus the provided shakes and vitamins. Which you can ingest from the convenience of your sofa.
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