Planking Every Day For 30 Days (Weight Loss Time Lapse)

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Hi guys! Thanks for watching my video!

My plank workout:
Week 1 - 0.5 minute
Week 2 - 1 minute
Week 3 - 1.5 minutes
Week 4 - 2 minutes

Social Media:
Instagram - https://www.instagram.com/billybrendan_/
My Gaming Channel - https://www.youtube.com/channel/UCUZyBja5zCoHT3V8qSVuq-g
Email - [email protected]

I completed other challenges during this time. Check out my other videos!

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