This yoga class is perfect for anyone the feels a lot of tension and stiffness in their hips as well as for anyone that is looking to gain more flexibility in that part of their body. If you work long days at the office or in a seated position this is the perfect class for you to release all that tension out of your body!
Grab your mat, light some candles, and join me on the top of a hill at the most beautiful Khmer Temple ruins in Siem Reap, Cambodia. XO
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