Crossfit Workout | 15 Minute AMRAP | At home WOD

Join me for a Crossfit Style Workout. It's a 15 Minute AMRAP.

You will need a kettlebell for this workout. I'm using a 15lb kettlebell: http://amzn.to/2DUezOk

Note: All information provided by Puzzle Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Puzzle Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

***This workout does not include a warm up or cool down. ***

Level: Intermediate/Advanced
Equipment: Kettlebell
Intensity: Moderate to High, High Impact

**Stay Connected with Me**
Instagram: http://bit.ly/28QFkDT
Facebook: http://bit.ly/2lD8UnQ
Twitter: http://bit.ly/28TVHm7
Email: [email protected]

source

BBLUNT Intense Moisture Heat Hair Spa Mask with Jojoba Oil & Vitamin E for Salon-Like Hair Spa at Home - 70 g

(16)

18% Off₹349.00 (₹498.57 / 100 g)₹285.00 (₹407.14 / 100 g)(as of June 3, 2023 11:14 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

TechHark® Gymnastic ABS Rings with Heavy Duty Adjustable Strap Capacity with 14.5ft Adjustable Buckle Straps for Cross Fitness Functional Training for Home Gym Full Body Workout (Gym.Ring Off White)

(9)

42% Off₹2,099.00₹1,199.00(as of June 3, 2023 11:14 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

Pyrite Stone Original Cluster Stone - Natural Energised Golden Pyrite Stone for Healing, Willpower, Money Manifestation, Vastu, and Business - Certified Original Pyrite (50-80 GRAM)

(13)

78% Off₹2,799.00₹595.00(as of June 3, 2023 11:14 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

Home Workout Exercise Videos Fitness Day 7 Video

₹0.00(as of June 3, 2023 11:14 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

Vive Fit: Home Workout Videos

₹0.00(as of June 3, 2023 11:14 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)