Join me for a Crossfit Style Workout. It's a 15 Minute AMRAP.
You will need a kettlebell for this workout. I'm using a 15lb kettlebell: http://amzn.to/2DUezOk
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***This workout does not include a warm up or cool down. ***
Level: Intermediate/Advanced
Equipment: Kettlebell
Intensity: Moderate to High, High Impact
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